You can move towards a happier life. You have to put in the work and to believe it is possible though.

We have built this site to help people that live their lives with sadness. We are here to provide resources, links to organisations, and support to help you uplift your average mood state, and live life to the full.

Life is not supposed to be sad. We learn to live in a perpetual state of unhappiness through our experiences and the mental models we create. By forming new physical, emotional and mental habits you can break free from the chains that hold our emotions.

Being happy does not have a miracle cure. There is no fast track route to changing the way we see ourselves and our world. If we make the choice to seek our better ways to think, act, eat and feel we can take small steps towards a more grounded and centred approach to life; tinged with happiness rather than sadness.

Sadness.co.uk is a brand that’s ALL ABOUT YOU! A lot of websites profess to only be concerned about their viewers or readers and fail, but with us you get nothing short of fulfilled promises.

We want to assist you on a daily basis until you’re the best version of yourself mentally by helping you form new physical, emotional and mental habits which will help to break free from the chains that hold emotions.

Subscribe to our newsletter to receive emails and notifications to help you go through the day.

For more information or to get in touch with us, you can send us a message and we’ll be sure to get back to you as soon as possible. Remember to follow our social media pages.

what you should expect

Appropriate resources, and links to organisations that will help to lighten your burden and help you have a happier disposition.

Although we may not be there with you physically, you can feel rest assured that we will be with you in every step of the way. We will help you help yourself, with tips, resources, advice, links, articles, inspirational content and so much more

We provide the support necessary to help you lift your average mood state, and live life to the fullest.

Our goal is to help our readers and visitors be happy. It’s as simple as that, nothing more. We go through any lengths to ensure that whatever negative feelings or conditions you’re battling with, whether depression, low self-esteem, bad self-image, bi-polar disorder and many more can be dealt with the right methods and under the right conditions.