Taking control of finances and keeping away from debt are in everyone’s best interests. Whether bad or good, debt is debt, and being in heavy debt can lead to a number of emotional and psychological issues. Here are some ways to take charge of your finances and avoid the consequences of serious debt.Read more
Don’t Stay In...
Everyone knows by now that it is important to keep fit and maintain an active lifestyle in order to live life to the fullest and generally be happier with yourself. Not only will you feel good about yourself, but you'll be healthier and more confident. The problem though, is many of us don't have the...Read more
A moderate level of Stress and anxiety is unavoidable in our fast paced society, such healthy dose of stress may spur a person to meet a deadline or complete assigned tasks which is always a good achievement. However when stress and anxiety pose as a hindrance to enjoying the fullness of life, love, work and family,...Read more
No man is an island. As humans we relate with others, be it at school, in the workplace, home, neighbourhood or some other station. But how well or poorly we do this is often influenced by our level of emotional intelligence. While some people are good at managing their emotions and engaging with others positively, for...Read more
What motivates human behaviour and action? Why do we do the things we do? Are there underlining needs that energise us to act in particular ways? For decades scientists have researched on factors the motivate human behaviour. One of the popular concept is Abraham Maslow’s theory of needs. The American psychologist proposed a model that categorised...Read more
If you assume that body image issue is an adult problem, then you be shocked to know that Nine out of 10 British teenage girls are unhappy with their bodies. Only 8% of the 2,000 girls questioned for the poll said they were "happy" with their appearance, while 87% said they were "unhappy" according to...Read more