The daily conversations you have with yourself have a significant impact on your feelings and behaviour. If your conversation is filled with hard criticism, doubt, pessimistic thinking and catastrophic predictions, it has a direct impact on your goals. Rewiring your brain for positive thinking changes the physical composition of your brain. Why does the brain have...Read more
Everyone knows by now that it is important to keep fit and maintain an active lifestyle in order to live life to the fullest and generally be happier with yourself. Not only will you feel good about yourself, but you'll be healthier and more confident. The problem though, is many of us don't have the...Read more
Are you surprised that an economy as big as that of the UK owes? You should not. The same way humans borrow and pay back; countries and states also borrow from their counterparts. This is done to help them finance projects that would benefit the citizens in the state. These projects range from constructing new...Read more
Life is full of struggles and challenges. Think about family commitments, stressful job, daily errands, the high cost of living and at times low self-esteem. Overcoming all these challenges can be hard at times. Depression and stress can set in and make life unbearable. You shall always be leading a life full of sorrows and...Read more
Mohandas Gandhi quoted, “Happiness is when what you think, what you say, and what you do are in harmony”. This means that when our thoughts, words, and actions do not align, we may not be happy. Newton's law of motion states that for every action there is an equal and opposite reaction. This emphasises the...Read more
Healthy eating is known to be one of the most viral topics universally although people think, living healthy is an expensive venture and settle for fast food, which gets into our stomach too quickly and leaves us empty and wanting more again. Here is a quick look at 7 tips to healthy eating.Read more
Always go for...
If you were to lie on a psychologist’s couch for therapy for self-doubt you would possibly pay a boatload of money. I’m going to give you five simple ways to improve your confidence. These tips are utilizable, anyone can do them, and they are absolutely free!Read more
Groom Yourself“Good grooming is integral and impeccable style is a...
It was a sunny Monday morning, he picked up his first call of the day, from an unknown number. A stern voice responded from the other end, it was the Repo Man... Mr Mark immediately broke into sweats and replied uneasily. It was his second default on his debt, and this time he has until two...Read more
If you assume that body image issue is an adult problem, then you be shocked to know that Nine out of 10 British teenage girls are unhappy with their bodies. Only 8% of the 2,000 girls questioned for the poll said they were "happy" with their appearance, while 87% said they were "unhappy" according to...Read more