Did I lock my car ? Have I locked the house doors ? Have I turned off all appliances ? Switched off unplugged ? All of the above of course are things that we mutter to ourselves from time to time. Nor is this list by anyway exhaustive, but are perhaps the most common. Not a problem...
Blushing, going red, red faced. A familiar story ? Well for some, far from that being a natural and common bodily reaction to certain situations and events.
To them it is a condition, phobia that blights their everyday life. Their first experience of blushing to excess may be buried somewhere in the sub conscious. But as with many...Read more
The pain you feel from watching a parent or loved one deteriorate because of dementia is indescribable. As the disease progresses, you notice that minor forgetfulness morphs into a loss of personality and severe impairment. As a progressive illness, dementia affects a person’s ability to understand basic facts or remember specific things such as places, names...Read more
A moderate level of Stress and anxiety is unavoidable in our fast paced society, such healthy dose of stress may spur a person to meet a deadline or complete assigned tasks which is always a good achievement. However when stress and anxiety pose as a hindrance to enjoying the fullness of life, love, work and family,...Read more
Every journey starts with a single step and every big change in anyone's life starts with smaller changes. The only thing stopping you from reaching your goals of becoming a happier person is yourself. This may not necessarily be intentional, after all, nobody plans to be unhappy. We understand the beauty of making...Read more